SLIM tips.

Hello readers.. how are u doing?? nani wo shitemasu ka?  jigeum mweo haeyo? Ni hao ma ? 
ap keya kar-raha hay? Cómo estás? I hope you are well and not too stressed about work today. I hope you’re a nice person. I hope you’re kind to your peers, even the ones everyone else is picking on. (In fact, be extra-kind to them.) I hope you smile a lot. I hope you call girls/boys you like—instead of texting or e-mailing. I hope you open doors for women, and not just on the first date. I hope you love shelter animals and I hope you recycle :)
Today i would like to share with you about some valuable tips which can make your thighs and hips slimmer! muahahahaha

A conversation between me and my lawyer, Thaqib :)

p/s: nama saye kat YM memang poyo skit..hhe

       layan..

AnisHotstar: lapa rr.. hha ttbe je.

Saqhib Firdous: oh...pi la mkn... thaqib ok ja

AnisHotstar: diet r,, mkn esok je la..siang td wat ape je??

Saqhib Firdous: hari ni satu hari online ja...cuma pagi tadi ja pi class. anis plak? tadi buat                              apa?

AnisHotstar: update blog je.. mkn sekali je td.. hebat x?? diet r babe..lemak naek mnjadi-jadi.hahhahahah

Saqhib Firdous: weh...jangan diet mcm tu.. tu tanda nak jadi lagi gemuk ada la...serious.tau tak, sumo wrestler makan sehari sekali ja tau..

AnisHotstar: O_O

Saqhib Firdous: haha...tau sebab apa makan sehari sekali boleh jadi gemuk?

AnisHotstar: WHY??

Saqhib Firdous:  sebab, bila kita mkn sehari sekali, badan kita ingat kita tak makan dah for the next meal, so, dia store semua benda including fat... paham ?

AnisHotstar: ic. ok2..

Saqhib Firdous: anis nak slim kan???

AnisHotstar: NAK r..

Saqhib Firdous: nak tips jadi slim???

AnisHotstar: nak thaqib.. cpat2..

Saqhib Firdous: hehe...orait...here it is..

tip 1: kita ikut sunnah nabi that is...nabi kata kita makan when we are hungry, and stop         before we are full.

tip 2: in one meal, anis measure anis punya palm of your hand...exp:carbohydrate one palm, protein one palm, vegetable one palm...

 yg tip 2 tu untuk every meal...

so satu pinggan ada dalam tiga palm lebih kurang...

THE END

AnisHotstar: oww.ok..faham2!!wuu..hebat2..

Saqhib Firdous: ...ingat tau tips ni.. jgn lupa plak...

Last message received on 27/11 at 1:54.. hhe

*dah kot ^_^

btw, I've changed my lifestyle by exercising daily, eating healthy, whole foods and staying away from sugar and processed junk...hhehehe

Hopefully this short conversation has given you some quick slim tips that you'll find useful :)

Have a clear plan of what you want to accomplish, set your goals, and then maintain your focus as you work towards them!!

kisses,

Anis Syaheerah :)

LOL

1/12/2010

Happy birthday abah :)

Gosip!

hye reader..how woww u??  today I would like to share with you points of view and discussion about gossiping. I like this!

 "Who gossips with you will gossip of you"

haha..ok i learn sumthing new..

As many of my friends know I am a big fan of gossip..hha.. Gossip also 

a new epidemic facing our teens today... wahaahahha

Gossip is defined as: the casual talk about people and their personal affairs. There is 'good gossip'- which is defined as casual and informal talk that often provides useful information, and then there is 'bad gossip'- which is essentially good gossip turned bad; in other words; causal talk that turns into harmful speech. It is this type of gossip that does the most damage.

What's the harm? Well, to those being gossiped about:

* gossip can ruin a person's good reputation.

* gossip can humiliate.

*  gossip raises doubts and causes mistrust.

*  gossip can destroy friendships.

*  gossip exposes matters that should have been left in private.

*  gossip can demean.

*  gossip can cause low self esteem. (which unfortunately has even caused some to try and even succeed at taking their own lives)

Not to down play the effects on the one being gossiped about; what's the harm to those who are doing the gossiping?

* The gossipers character is undermined.- Being known as a malicious gossiper says more about your character than that of the person being talked about.

* The gossiper looses friends.- Once you've become known as a gossip, people might come to view you as someone likely to do them harm, and they may no longer seek your company. Malicious gossiping will cost you the confidence of your closest friends.

Consequently, no one comes out a winner. There is no doubt that words can hurt, whether they come directly from your mouth or whether you use e-mail or instant messaging, the effect is still the same. So before you choose to spread a rumor or even listen to one, ask yourself: "Do I really know the facts?" "Will what I say cause my listener to think less of the person I'm talking about?" "If so, what is my motive in saying it?"

Remember; 'a dog that brings a bone will carry a bone', in other words, the person who gossips to you about others...will gossip to others about you... -.-'

p/s : 

Forgive others and God will forgive you.

this is what I wanted to share so far. I would kindly ask you to share yours.

xox,

30/11/2010- Real Madrid vs Barcelona

Barcelona humiliate Real and Mourinho 


Jose Mourinho had a nightmare first Clasico as champions Barcelona crushed his Real Madrid side 5-0 at Camp Nou on Monday to go two points clear of their bitter rivals at the top of the Spanish first division... really2 VIVA barca!! Thumbs up!! ^^,

In the fifth minute Messi  surprised everyone by curling a beautiful left-footed chip 

onto the post with Iker Casillas well beaten.

It was a warning that Real didn't heed and on nine minutes the hosts took the lead through Xavi.

Andres Iniesta fed a pass into the penalty area with Marcelo failing to intercept the pass and Xavi took advantage of a fortunate piece of control to prod calmly past Casillas to the delight of the home fans.

The visitors responded with Angel di Maria forcing Victor Valdes to tip over a fierce shot but Barcelona were looking dangerous and struck again on 17 minutes through Pedro.

On the half hour mark Ronaldo started a melee when he pushed Barca coach Guardiola for holding the ball, earning him a yellow card, and then whistled a fine free-kick past the post of Victor Valdes.

Barcelona were able to absolutely man handle Real Madrid 5-0 in the El Clasico on Monday afternoon. Goals from Xavi, Pedro, David Villa and Jeffren Suarez were the difference in a match that was never really close as the home side controlled it from the opening whistle.

good job barca!! (^_^)v

I'm confused !!

Should I cut my hair or leave it the way it is? hmm

reason nak cut rambot : 

1) Rimas kot.. nampak mcm tak terurus -.-

2) Long and blonde?? They're no longer unique...rite??

3) Nak nampak lain skit..ngeee.. :)

4) lain skit la dari dlu.. takkan nak sme je.. hhe

Women's Hair Style Trends :

Electric Pixie:Victoria Beckham's spiked hairstyle
The many sides of Victoria Beckham's pixie crop
Victoria Beckham: pixie crop, schoolboy slick
Victoria Beckham gets pixie hair cut: trend
Katie Holmes' short hairstyle: the pixie crop
Pob to crop, shortest of the short
Elisha Cuthbert and Selma Blair: pixie crops

Victoria Beckham moves away from the pob
Sarah Michelle Gellar gets a sort-of pob
Kylie Minogue hair style: bob & fringe trend

              What hair length do i prefer now ??

I prefer long hair
 16 (30.2%)
I prefer medium hair
 2 (3.8%)
I prefer short hair
 28 (52.8%)
I have no preference
 11 (20.8%)

maybe jadi la kot nak cut rambot ni.. sayang lak..haishhh..

da tnya ibu..ibu ckap ni - suka ati la..tepuk dada tanya selera and check wallet tuh.. hha :D

nex stop i nak tnya ieka my cousin..susah nak jumpa die skrang..busy!!!

klau jadi potong rambot maybe ala2 camni :-

*selamat menjamu mata :)

klau ta suka x pe.. i suka! hhe :)

round face kelly clarkson-short hairstyles.
sesuai kot sbb muka anis bulat cam die.. hha

mcm ni pon ok kot! 

To be continued...mwahahhahha... ^_^

Suzuki AFF Cup

Senarai 22 pemain yang tersenarai ke Piala AFF Suzuki 2010:

Panjaga Gawang: Khairul Fahmi (Kelantan), Sharbinee Allawie (Terengganu)

Pertahanan: Asrarudin Putra, Razman Roslan (Selangor), Khairul Helmi Johari, Sabre Abu (Kedah), Muslim Ahmad, Mahali Jasuli, Fadhli Shas, Mohd Faizal Mohammad (HM A)

Tengah: Safiq Rahim, Amirulhadi Zainal, Amri Yahyah (Selangor), Amar Rohidan, Khyril Muhymeen, Faizal Abu Bakar (Kedah), K. Gurusamy (HM A), S. Kunalan (Negeri Sembilan)

Penyerang: Safee Sali (Selangor), Shahrul Idlan (Kelantan), Ashaari Samsuddin (Terengganu), Izzaq Faris (HM A)

Sumber: Utusan (^_^)v

Go..Go..Go Malaysia!!!!

Suzuki AFF Cup tickets on sale

Fans wishing to support the Malaysian national football team playing in the Suzuki AFF Cup 2010 in Jakarta will be able to get their tickets from SeatAdvisor Sdn.Bhd.


5,300 tickets have been allocated for the Malaysian fans where 2300 tickets are priced at RM75 and the rest is for RM37... ^_^

The announcemnet were made by FAM as the governing body will not be in charge of ticketing and will be made available from November 24 at SeatAdvisor's headquarters.


For more information, fans can go to the headquarters located at Floor 3A, unit 13B, Empire SOHO, Empire Building,
Subang Jaya (03-5611 5000) or visit the
 the website at www.ticketsas.com.

List of games involving the national team:

1 December 2010    
INDONESIA vs MALAYSIA
Venue: Gelora Bung Karno Senayan, Jakarta.
Time: 7.30 pm

4 December 2010
THAILAND vs MALAYSIA
Venue: Gelora Bung Karno, Senayan, Jakarta
Time: 5.00 pm

7 December 2010
MALAYSIA vs LAOS
Venue: Gelora Srivijaya, Palembang, Sumatra.
Time: 7.30 pm

GOOD LUCK MALAYSIA !

MALAYSIA BOLEH !!! :)